I considered different titles for this piece: If I Didn’t Meditate, Would I Be a Monster? Why Even Meditate If I Still Stress Out? I Give Up on Meditation. But I don’t give up, even as I wonder, why not? As many of you know, I’ve been on a meditation streak for some time now. And, an exciting moment happened recently. I did NOT notice the day I passed three years straight in my streak. I meditated. Like it was any other day. Then, ten days later, I suddenly thought, “Wait a minute, did I pass my three-year anniversary of this streak??” The reason I missed it is this: The first time I saw my mother after the start of…
Does Meditation Even Work?
