Like A Girl
(note: this post contains descriptions of situations (including alcohol use) in which there is a risk of or actual
I got an “exciting” email from Trail Runner magazine yesterday, announcing with “joy” that its family of companies,
Welcome 2021. We begin the year of how-the-fuck-do-I-make-a-plan? And I’m not even talking about grand plans; regular
Today, I hit 2 years straight in my daily meditation streak. When I started, I set myself the goal of 30 days.
I finally made the big decision. Put the Bowflex C6 in my shopping cart. Cate Creede, a fellow blogger on Fit Is
In early September, my partner and I decamped from New York City to Montreal for the rest of the year (and maybe
Other Writing
Chasing Down The (Essential and Elusive) Pause Between Thought and Action, Happy Brain Club
I Am Enough: How Psychedelics Helped Me Befriend the Negative Voices in My Head, Happy Brain Club
Intend More, React Less, Healthy Women
Fall Resolutions: Renewing Our Commitment to Our Well-Being, Healthy Women
Walmart CEO’s Servant Leadership Starts to Give Teeth to the Statement on the Purpose of a Corporation, CommPro.biz
Removing the Cilice of the Mind, Spirituality & Health magazine
Our Health is a Resource, Not a Goal, Healthy Women
What It Really Means To Run Like A Girl and Why We Want To, Healthy Women
Is Running Meditation a Real Thing?, Healthy Women
Original translation of Victor Hugo’s poem, The Toad in Lunch Ticket