Like A Girl
We landed in Reykjavik at 6:30 a.m., jet-lagged from a too-short overnight flight. After a no-nap day, I went to
Some days I run in my body. Some days I run in my head. It’s not a hard and fast separation, of course (body and
The voice in my head, who I’ve named IO (pronounced ee-yo), doesn’t like the T-word. She says, “Don’t use that
This past Saturday, my partner and I set out for an 18-mile (30 km) hike from the Castle Peak parking lot at Boreal
Flouranguishing: the state of simultaneously flourishing and languishing (see also: being human) Recently a number
(note: this post contains descriptions of situations (including alcohol use) in which there is a risk of or actual
Other Writing
Decades of Feminism Haven’t Changed Gender Stereotypes in Comedy, A Women’s Thing
Self-Empathy Is Not Self-Indulgent, It’s Playful, Happy Brain Club
Meditating in the Third Person, Happy Brain Club
The Power of Restraint: What “WandaVision” Can Teach Us About Overcoming Challenges, A Women’s Thing
Psychedelics Teach Me the Joy and Power of Restraint, Happy Brain Club
A Zen Story to Level Up Your MIndfulness, Happy Brain Club
Chasing Down The (Essential and Elusive) Pause Between Thought and Action, Happy Brain Club
I Am Enough: How Psychedelics Helped Me Befriend the Negative Voices in My Head, Happy Brain Club
Intend More, React Less, Healthy Women
Fall Resolutions: Renewing Our Commitment to Our Well-Being, Healthy Women
Walmart CEO’s Servant Leadership Starts to Give Teeth to the Statement on the Purpose of a Corporation, CommPro.biz
Removing the Cilice of the Mind, Spirituality & Health magazine
Our Health is a Resource, Not a Goal, Healthy Women
What It Really Means To Run Like A Girl and Why We Want To, Healthy Women
Is Running Meditation a Real Thing?, Healthy Women
Original translation of Victor Hugo’s poem, The Toad in Lunch Ticket