Like A Girl
The voice in my head, who I’ve named IO (pronounced ee-yo), doesn’t like the T-word. She says, “Don’t use that
This past Saturday, my partner and I set out for an 18-mile (30 km) hike from the Castle Peak parking lot at Boreal
Flouranguishing: the state of simultaneously flourishing and languishing (see also: being human) Recently a number
(note: this post contains descriptions of situations (including alcohol use) in which there is a risk of or actual
I got an “exciting” email from Trail Runner magazine yesterday, announcing with “joy” that its family of companies,
Welcome 2021. We begin the year of how-the-fuck-do-I-make-a-plan? And I’m not even talking about grand plans; regular
Other Writing
Meditating in the Third Person, Happy Brain Club
The Power of Restraint: What “WandaVision” Can Teach Us About Overcoming Challenges, A Women’s Thing
Psychedelics Teach Me the Joy and Power of Restraint, Happy Brain Club
A Zen Story to Level Up Your MIndfulness, Happy Brain Club
Chasing Down The (Essential and Elusive) Pause Between Thought and Action, Happy Brain Club
I Am Enough: How Psychedelics Helped Me Befriend the Negative Voices in My Head, Happy Brain Club
Intend More, React Less, Healthy Women
Fall Resolutions: Renewing Our Commitment to Our Well-Being, Healthy Women
Walmart CEO’s Servant Leadership Starts to Give Teeth to the Statement on the Purpose of a Corporation, CommPro.biz
Removing the Cilice of the Mind, Spirituality & Health magazine
Our Health is a Resource, Not a Goal, Healthy Women
What It Really Means To Run Like A Girl and Why We Want To, Healthy Women
Is Running Meditation a Real Thing?, Healthy Women
Original translation of Victor Hugo’s poem, The Toad in Lunch Ticket