We all want to thrive. And we all want the world to be better place now and for future generations. I am fascinated by this challenge of finding balance, of flourishing while also being a good person. My profound desire is to create offerings which bring people into a relationship of deeper connection with themselves and others, and ignites their generativity.
My writing digs into the stories of our engagement with the world and the power of our mind-body connection. I’ve written three books and a collection of short stories, as well as created and performed two solo shows, and written a third ensemble play.
Building on writing and theatre, I have brought together my longtime mindfulness and meditation practice, training in Non-Violent Communication and Internal Family Systems to develop one-on-one Facilitated Self Compassion sessions. With my partner, Julia Sherman, we co-founded ImagiNation Playshops, which offers fully embodied workshops to expand emotional intelligence.
I look forward to sharing my passions with you.